Cognitive Hypnotherapy Posts
Language patterns and Depression
Posted on 7th Feb 2018
Recent research shows how the language we use and our emotional state are connected. Click here to read more, if you're looking for counselling in Berkhamsted or are seeking counselling for depression please feel free to get in touch.
What does it mean to be in a hypnotic trance?
Posted on 2nd Feb 2018
Forget stage hypnosis clichés, cognitive hypnotherapy helps you understand and transform the unconscious patterns behind anxiety, stress, and emotional blocks. Discover how it empowers you to change from the inside out.
Counselling for addiction in Berkhamsted
Posted on 19th Jan 2018
Explore compassionate counselling for drug and alcohol addiction in Berkhamsted. Understand your relationship with addiction and find your own path to recovery.
Therapy for confidence and low self esteem in Berkhamsted
Posted on 9th Jan 2018
Are you looking for therapy for confidence or low self esteem in Berkhamsted? Sean is a counsellor and cognitive hypnotherapist based on Berkhamsted high street. Click here to learn more about counselling and therapy might help you.
Counselling for postnatal depression in Berkhamsted
Posted on 29th Nov 2017
Sensitive and compassionate counselling for postnatal depression in Berkhamsted. Find judgement-free support to help navigate motherhood.
The Dangers of Perfectionism | Therapy in Berkhamsted
Posted on 13th Nov 2017
Struggling with perfectionism or never feeling good enough? This article explores the emotional cost of high standards and how therapy can help. If you're struggling with perfectionism or not feeling good enough and you're looking for therapy in Berkhamsted please feel free to get in touch
Counselling for anxiety and panic attacks in Berkhamsted
Posted on 9th Nov 2017
Are you looking for therapy for anxiety and panic attacks? Sean is a counsellor, acupuncturist and cognitive hypnotherapist based in Berkhamsted, ideally located for the nearby areas of Tring, Hemel Hempstead
Counselling for PTSD (post traumatic stress disorder) in Berkhamsted
Posted on 8th Nov 2017
What is PTSD? Berkhamsted counsellor and hypnotherapist Sean Heneghan describes post traumatic stress disorder and how counselling can help. If you're suffering with trauma and you're looking for help please feel free to get in touch.
Hypnotherapy Berkhamsted, Hertfordshire: Hypnotherapy for confidence
Posted on 8th Jul 2013
Hypnotherapy for confidence is something many people ask about when they are thinking of having hypnotherapy. Problems with confidence are very common, and yet it tends to be something people suffer with silently often feeling that the problem is unique to them.
Research update: GP’s most popular Complementary referrals are for Acupuncture and Hypnotherapy
Posted on 8th Jul 2013
In many countries the use of complementary and alternative approaches to healthcare is increasing. Researchers recently distributed a questionnaire to all GP’s registered within the Liverpool Primary Care Trust to determine the referral patterns and attitudes towards the various complementary medical approaches among GP’s. This survey was a follow up to questionnaires collected in 1999.
Therapy & Acupuncture in Hertfordshire: Berkhamsted, St Albans, Hemel Hempstead & Watford
Posted on 18th Jun 2013
Experienced gestalt therapy and acupuncture in Hertfordshire. Serving Berkhamsted, St Albans, Hemel Hempstead & Watford. BACP registered counsellor with 20+ years experience
Gestalt Therapy for Stress: Working with Your Whole Experience
Posted on 16th Jun 2013
Discover how gestalt therapy approaches stress differently. Learn why awareness of your whole experience, not just thoughts helps create lasting change in managing stress.
Cognitive Hypnotherapy Berkhamsted, Hemel Hempstead, Tring: Recent media articles
Posted on 19th Jan 2013
A couple of blog posts ago I linked to Trevor Silvester’s short video explaining what Cognitive Hypnotherapy is all about. Here you can read a little more of Cognitive Hypnotherapy’s coverage in the media in this article which featured in The Guardian’s health and well-being section of Life & Style.