Sean Heneghan BSc Hons, LicAc, MBAcC, HPD, DipCHyp, MBACP

Counsellor, Acupuncturist
& Cognitive Hypnotherapist

With extensive training and a range of
therapeutic experience, I can help
people with a range of physical and
emotional problems.

What happens in a session of Cognitive Hypnotherapy?

Therapy is best thought of as a conversation, so put simply what happens in our sessions is dialogue and then working with what emerges from this dialogue. Therapeutic conversations are very different than normal conversations, the conversation is slower, and guided by my facilitation you’re likely to go into your thoughts and feelings in a way you don’t normally and much will open up as a consequence. It’s a common experience for these conversations to be quietly populated with the kind of ‘aha’ moments in which you discover things about yourself you weren’t aware of.

Sometimes we might be just working in conversation, sometimes I might be guiding you using specific exercises, sometimes your eyes will be closed, sometimes they’ll be open. Everybody is different and what happens is always unique. You don’t have to do anything you don’t want to do, and you’re always the boss in your own therapy.

Click here to read on to What can Cognitive Hypnotherapy help with?

Make an Enquiry

If you would like to discuss your treatment with Sean prior to booking an appointment, please contact him directly on 07717 515 013 or complete this enquiry form.

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Clinic Location

Berkhamsted Chiropractic Clinic,
69 High Street, Berkhamsted, HP4 2DE

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Contact Information

Email Sean

07717 515013

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