Posts from October 2017
Are you looking for therapy or counselling in Berkhamsted?
Posted on 27th Oct 2017
Seeking therapy in Berkhamsted? Sean Heneghan offers counselling for anxiety, depression, self-esteem, and emotional wellbeing. Book a session today.
Therapy in Berkhamsted: How is Counselling different than a chat?
Posted on 22nd Oct 2017
Often people think counselling is merely a chat, this blog article describes how listening and conversation in therapy are very different than a chat with a friend. If you are looking for counselling or therapy in Berkhamsted please feel free to be in touch
How safe is acupuncture? Recent news from Berkhamsted acupuncturist Sean Heneghan
Posted on 22nd Oct 2017
Berkhamsted acupuncture practitioner Sean Heneghan links to information from The British Acupuncture Council about the safety of acupuncture as a health treatment. According to them, acupuncture is one of the safest treatments conventional or complementary in the UK today.
Berkhamsted acupuncture: Acupuncture for low back pain - American College of Physicians now recommends acupuncture
Posted on 21st Oct 2017
Low back pain is so common that many people have questions about whether acupuncture is a useful treatment for the problem. Here you can find recent links to The British Acupuncture Council's factsheet on acupuncture for lower back pain and news that the American College of Physicians now endorse acupuncture for this specific problem.
Working with anxiety - Gestalt therapy and the zones of awareness
Posted on 20th Oct 2017
Learn how Gestalt therapy's three zones of awareness can help you distinguish between real threats and anxious imagination. Sean provides Gestalt therapy in Berkhamsted
Berkhamsted acupuncture: Arthritis UK page on Acupuncture for arthritis
Posted on 18th Oct 2017
Berkhamsted acupuncturist and counsellor Sean Heneghan links to useful factsheets on acupuncture for arthritis via Arthritis UK, the UK's main leading charity for the research into and cure of Arthritis. There are many forms of arthritis which can cause considerable pain and stress to live with and there are various forms of support available. For counselling or acupuncture in berkhamsted feel free to get in touch with any questions you have.
How Talking Therapy Helps Regulate Your Brain
Posted on 17th Oct 2017
Discover the fascinating neuroscience behind why talking therapy works. Learn how counselling activates Broca's area, regulates emotional distress, and creates lasting brain changes. Sean Heneghan provides counselling and therapy in Berkhamsted
Berkhamsted acupuncture: Research into Acupuncture for period pain
Posted on 17th Oct 2017
Research news from the blog of Berkhamsted Acupuncturist Sean Heneghan. Here Sean links to recent research into acupuncture for period pain