Posts from November 2011
Research shows yoga improves lower back pain
Posted on 1st Nov 2011
An article in today’s Guardian reports the conclusions of recent research showing that patients with lower back pain who had a 12 week course of yoga experienced greater mobility and pain relief than patients on current standard care. Benefits were also maintained even 9 months after the yoga was stopped, which could see yoga being recommended for patients with lower back pain and integrated into conventional care.